People like you who read my blogs are of a special breed. You’re likely ambitious, eager to learn, and confident⏤or else you wouldn’t be reading this. Or, anything, for that matter.
If you’re anything like my 1:1 coaching client, Diana, you’ll start off small, stacking wins. Then you’ll nervously, but courageously, push past your comfort zone. You’ll succeed at something you’ve never done before. Then your trust in your abilities will increase, equipping you to overcome hard things in the future with a new sense of mental freedom. This is how you build real self-confidence and escape the comparison trap. If this sounds like something you want professional help with, let’s work together. Whether you decide to sign up or not, with each of these four tools you should increase your chances of success going forward.
You’ve got this.
Give ’em a try and keep me posted how it goes. Would love to hear from you.
Chat soon, Kayli
P.S. This was originally an email sent to my private newsletter. If you liked this post, consider joining the fun.
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Kayli is a certified personal trainer and online coach that specializes in fitness, wellness, nutrition, mindset, mobility and everything in between.